Embodied Practice
NatureWerks integrates science and practice from ecology, nature connection, mindfulness, somatic experiencing, and more to help people and organizations achieve their goals.
Benefits & Outcomes
Humans are wired for connection. We are at our best when we’re experiencing the joy of daily life, being present to the healing wisdom of our bodies, and having compassion for ourselves, one another, and the world around us. An emerging body of research shows how a number of health and wellness benefits result from employing different embodied practices in our lives, including:
mental and physical health
creativity and cognitive function
meaning, joy, and satisfaction
resilience in the midst of illness and crisis
generosity and compassion
For Groups & Organizations
NatureWerks brings tools and techniques from ecology, mindfulness, yoga, and other embodied practices to help groups improve their culture, communication, and daily workplace functioning.
Tailored single-day, multi-day, and recurring programs and retreats
Resources to empower health and wellness
Consultation and support services to transform leadership and culture
Workshops focused on teamwork and skill development
Programs for at-risk populations, including youth
Embodied Interfaith Spiritual Formation
Rooted in ecology, embodied practice, and self-leadership
Looking for insight, healing, or to make a life change? We believe that each of us is our own best leader, but we also need companionship and connection on the journey. Our approach is grounded in awareness of and compassion for ourselves, one another, and the world around us. We help you integrate resources from personal practice, spiritual traditions, and science to be more whole.
The science and practices linking mindfulness, the body, and nature experience are fresh and relevant. Their approach brought spirituality down to earth and made it accessible. It was life-giving for all of us and left us wanting more.
Laura Thelander
Director of Racial Justice and Spiritual Care, Volunteers of America, Minnesota and Wisconsin
Project & Program Portfolio
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Chasing Bird Migration Through Time
The ghost of a Great Lakes ore ship captain helps protect a natural phenomenon under threat.
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Programs & Retreats
Empowering individuals and teams to grow resources, reframe challenges, and realize change.
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Environmental Justice Through Story
Amplifying community voices to create connections between city and green space.
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Workplace Culture at Yellowstone
Integrating lessons from the park’s ecology and the science of business management.
